Fabulous After 50: Health and fitness for happiness after the age of 50!

Fabulous after 50 covers health and fitness in the second class on April 22nd, 2017. Fabulous after 50 is a course to assist you in finding your path or getting back on your path to health, happiness, and fun! We will focus on the inside and outside to create our best life yet! This is an introductory course on “How to be your best self NOW!” This is class #2 of two classes by Professor Terri Wallis. This class will include an overview of healthy eating, tools to keep you on track, exercise and fitness, and ideas to create a fitness friendly lifestyle that will help you keep your body and mind healthy! If you feel old, used up, or like you just don’t have anything fun to do because you are over 50 then this class is for you!!!! See you there!