Events Calendar
SUMMER OF SELF-CARE: YOGA
Treat yourself to free monthly mindfulness & meditation courses, plus vouchers for Zumba and Yoga.
Breathwork Class
Learn how to use intentional breathing to move feelings of anxiety, depression, overwhelm or just increase your mental capacity and energy!!
The Willson Team Presents The Monthly Mingle
The Willson Team Presents The Monthly Mingle
Breathwork Class - All levels welcome
Transformational Breath® is a unique form of breathwork that assists us in creating an open, healthy breath. Bring 2 pillows & blanket
