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BEGIN:VEVENT
DTSTART:20221102T013000Z
DTEND:20221102T030000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Breathwork Class
DESCRIPTION:About this experience\n\nThe last few years have been challenging for everyone in a myriad of ways. Do you frequently find yourself struggling with feelings of anxiety\, stress\, sadness\, and/or anger? Are you curious to discover tools that can help balance your nervous system\, enabling you to shift your body's sympathetic response (commonly known as "fight or flight") to parasympathetic response (commonly known as "rest and digest")?\n\nMary is a trained expert in the art of Transformational Breath . Transformational Breath  is a complete self-healing system which uses conscious breathing to facilitate improved well-being\, inner peace and greater joy in life. Transformational Breath  is a unique form of Breathwork.\n\nIt works by facilitating the natural healing process for all types of trauma\, is beneficial in gaining greater physical\, mental and spiritual health\, and in maintenance of optimal health.\n\nWhat should I bring?\n\nPlease bring two pillows\, a yoga mat\, a blanket\, and dress comfortably.\n\n\n\nYou can learn more about Mary and the offerings of The Clearing Center at the website: https://theclearingcenter.com
X-ALT-DESC;FMTTYPE=text/html:<h3>About this experience</h3>\n\n<p>The last few years have been challenging for everyone in a myriad of ways. Do you frequently find yourself struggling with feelings of anxiety\, stress\, sadness\, and/or anger? Are you curious to discover tools that can help balance your nervous system\, enabling you to shift your body&rsquo\;s sympathetic response (commonly known as &ldquo\;fight or flight&rdquo\;) to parasympathetic response (commonly known as &ldquo\;rest and digest&rdquo\;)?</p>\n\n<p>Mary is a trained expert in the art of Transformational Breath&reg\;. Transformational Breath&reg\; is a complete self-healing system which uses conscious breathing to facilitate improved well-being\, inner peace and greater joy in life. Transformational Breath&reg\; is a unique form of Breathwork.</p>\n\n<p>It works by facilitating the natural healing process for all types of trauma\, is beneficial in gaining greater physical\, mental and spiritual health\, and in maintenance of optimal health.</p>\n\n<p><strong>What should I bring?</strong><br />\nPlease bring&nbsp\;two pillows\,&nbsp\;a yoga mat\,&nbsp\;a blanket\, and dress comfortably.<br />\n<br />\nYou can learn more about Mary and the offerings of The Clearing Center at the website:&nbsp\;<a href="https://theclearingcenter.com/" style="box-sizing: border-box\; color: rgb(27\, 60\, 83)\; text-decoration-line: none\; background: transparent\;">https://theclearingcenter.com</a></p>\n
LOCATION:801 Hitching Post Road Vista CA 92081 951-225-5059
UID:e.493.24620
SEQUENCE:3
DTSTAMP:20260406T084326Z
URL:https://business.vistachamber.org/events/details/breathwork-class-11-01-2022-24620
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