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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20220804T010000Z
DTEND:20220804T020000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:SUMMER OF SELF-CARE: SELF-COMPASSION
DESCRIPTION:When we see someone experiencing physical or emotional pain\, our heart instinctively goes out to them. For most of us\, treating others with kindness and compassion comes naturally. But what about how we treat ourselves? Do we exhibit the same kindness and compassion to ourselves as we do to others? If you are like most people\, the answer is emphatically no. When it comes to ourselves\, harsh judgment and self-criticism are the norm. This lack of self-compassion is especially true during difficult times\, which is exactly when we most need to be kind to ourselves.\n\nThis webinar is for you if you\n\n\n	Routinely criticize yourself\n	Refer to yourself unkindly\n	Feel guilty over not excelling at everything you do\n\n\nIn the Webinar you will learn about\n\n\n	The concept of self compassion\n	The connection between self-compassion and other areas of our lives.\n	Tools to cultivate self-compassion
X-ALT-DESC;FMTTYPE=text/html:<p>When we see someone experiencing physical or emotional pain\, our heart instinctively goes out to them. For most of us\, treating others with kindness and compassion comes naturally. But what about how we treat ourselves? Do we exhibit the same kindness and compassion to ourselves as we do to others? If you are like most people\, the answer is emphatically no. When it comes to ourselves\, harsh judgment and self-criticism are the norm. This lack of self-compassion is especially true during difficult times\, which is exactly when we most need to be kind to ourselves.</p>\n\n<p>This webinar is for you if you</p>\n\n<ul>\n	<li>Routinely criticize yourself</li>\n	<li>Refer to yourself unkindly</li>\n	<li>Feel guilty over not excelling at everything you do</li>\n</ul>\n\n<p>In the Webinar you will learn about</p>\n\n<ul>\n	<li>The concept of self&ndash\;compassion</li>\n	<li>The connection between self-compassion and other areas of our lives.</li>\n	<li>Tools to cultivate self-compassion</li>\n</ul>\n
LOCATION:Online
UID:e.493.24095
SEQUENCE:3
DTSTAMP:20260506T135711Z
URL:https://business.vistachamber.org/events/details/summer-of-self-care-self-compassion-24095
END:VEVENT

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