Ashtanga Yoga Workshop with Victoria

 

Join our Ashtanga Vinyasa workshop, a transformative experience that delves into the powerful practice of Ashtanga yoga and it's primary series. Whether you're a beginner curious about Ashtanga or an experienced practitioner looking for a refreshing perspective, this workshop is for you.

Discover the numerous benefits of Ashtanga Vinyasa, including increased strength, flexibility, and mental clarity. Our session will explore every position of the primary series, with Victoria guiding you with curiosity, playfulness, courage, and a sprinkle (ok, might be more than a sprinkle) of sweat. Embrace the holistic approach of Ashtanga, designed to harmonize the body, breath, and mind.

Don't miss this opportunity to deepen your practice and embark on a journey of self-discovery. Whether you're a newcomer or returning enthusiast, our workshop promises an enriching experience that revitalizes your connection with Ashtanga Vinyasa. Join us on the mat for an exploration of movement, breath, and mindfulness.