Transformational Breath® Class Tuesdays 7pm

Offer Valid: 04/19/2022 - 04/24/2023

Breathe

Join Mary for this powerful Breath class. Every Tuesday night at 7pm

Transformational Breath® is a unique form of breathwork that assists us in creating an open, healthy breath. It works by facilitating the natural healing process of the body as we learn to use the diaphragm for oxygenation, detoxification and relaxation.

Feel more connected

Improve energy levels

Reduces worry and stress

Boosts immunity

Clears past traumas and dramas

Enhances awareness of self-
sabotaging patterns

Relieves negative emotions and anxiety

Improves self-esteem

Allows fuller expression of love
and joy

This is a 90 min IN PERSON group class. Please RSVP and bring 2 bed sized pillows, blanket and water bottle.

Cost $10 for CHAMBER MEMBERS: code VCC10