This summer, decompress and refocus your energy to caring for yourself. Have fun learning new methods to lower anxiety, reduce stress, increase focus, and improve relationships.
Treat yourself to free monthly mindfulness & meditation courses, plus vouchers for Zumba and Yoga.
Below is a list of yoga sessions available. Several dates and times are available, for detail or to sign up. contact clientservices@f4ww.org
Bikram Yoga
Bikram Yoga – Silent
Yin Yoga Deep Stretch
Hot Pilates
Tuesday Jun 21, 2022 Wednesday Aug 31, 2022
Email: CLIENTSERVICES@F4WW.ORG for class schedule and to secure your spot.
FREE
Client Services
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Printed courtesy of www.vistachamber.org/ – Contact the Vista Chamber of Commerce for more information.
170 Eucalyptus Avenue, #115, Vista, CA 92084 – (760) 726-1122 – info@vistachamber.org